niix programmes give better results in shorter timeframes. Teaching correct technique is the heart of the niix philosophy and niix exercises routines specifically designed for mums and women approaching 40 and beyond will quickly build your strength, stamina and confidence. All based on proven methods developed over 10 years’ studio experience working with hundreds of women.
We’re working with the most exciting nutritionists
to bring you wonderful ways to eat healthy every day.
- 100's of classes from fat burning to flexibility
- Mini classes ranging from 10 minutes
- Technique focused programmes designed by an expert
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