Choose your programme
Programmes for every fitness goal with classes as short as 10mins. Created for women with busy lives.
Join the niix resistance
Age defying fitness for women approaching 40 & beyond
10 years’ studio experience go into our programmes. Video classes guide you through your very own fitness journey, building strength, stamina and confidence, while toning and sculpting. Exercise safely for the long term. All in the niix app. Plus enjoy dozens of our healthy meal plans.
We’re working with the most exciting nutritionists
to bring you wonderful ways to eat healthy every day.
Keep up to date with fitness, health, nutrition and everything else with our blog.
£9.99
per month
(that's just £2.31 a week!)
