Join the niix resistance

Age defying fitness for women approaching 40 & beyond

Choose your programme

Programmes for every fitness goal with classes as short as 10mins. Created for women with busy lives.

Learn the moves

100s of expert video tutorials to guide you for great results in less time.

Stay in. Workout.

A personal trainer experience in your home, no props needed. Pilates fused with cardio for fitness, strength and flexibility.

Share your progress

Get support from friends and the niix community to help reach your fitness goal.

Enjoy nutritious meal plans

We’re working with the most exciting nutritionists to bring you wonderful ways to eat healthy every day.

Louise Redknapp loves niix. Hear why

The niix difference

10 years’ studio experience go into our programmes. Video classes guide you through your very own fitness journey, building strength, stamina and confidence, while toning and sculpting. Exercise safely for the long term. All in the niix app. Plus enjoy dozens of our healthy meal plans.

Enjoy nutritious meal plans

We’re working with the most exciting nutritionists
to bring you wonderful ways to eat healthy every day.

niix blog

Keep up to date with fitness, health, nutrition and everything else with our blog.

niix membership

£9.99 *

a month
(that's just £2.31 a week!)

* all monthly subscriptions between now and end of Jan 2018 will be at the reduced annual rate of £9.99 but will revert to £14.99 from February 1st 2018 onwards.

  • Specifically designed for women approaching 40 & beyond
  • Blended Pilates-cardio method developed through 10 year’s studio experience
  • ‘Teaches & Train’ for better results in less time
  • 1-2-1 personal trainer experience
  • Great results whatever your fitness goal
  • 30 day healthy eating plan