Get fit for life

Pilates & cardio inspired fitness app for mums & women approaching 40 and beyond

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Choose your programme

Programmes for every fitness goal with classes as short as 10mins. Created for women with busy lives.

Learn the moves

100s of expert video tutorials to guide you for great results in less time.

Stay in. Workout.

A personal trainer experience in your home, no props needed. Pilates fused with cardio for fitness, strength and flexibility.

Share your progress

Get support from friends and the niix community to help reach your fitness goal.

Enjoy nutritious meal plans

We’re working with the most exciting nutritionists to bring you wonderful ways to eat healthy every day.

The niix difference

niix programmes give better results in shorter timeframes. Teaching correct technique is the heart of the niix philosophy and niix exercises routines specifically designed for mums and women approaching 40 and beyond will quickly build your strength, stamina and confidence. All based on proven methods developed over 10 years’ studio experience working with hundreds of women.

Enjoy nutritious meal plans

We’re working with the most exciting nutritionists
to bring you wonderful ways to eat healthy every day.

niix blog

- 100's of classes from fat burning to flexibility
- Mini classes ranging from 10 minutes
- Technique focused programmes designed by an expert

Keep up to date with fitness, health, nutrition and everything else with our blog.