about niix

 

about niix

The Story

Now in my late 40s I feel fitter, stronger and healthier than ever.  I’ve always been into health, fitness & wellbeing however, throughout my 20s I trained hard but like many, didn’t focus on technique. I looked fit but wasn’t sufficiently equipped with the correct knowledge, which resulted in a back injury in my late 20s.

During this time I turned to Pilates and what started as an interest soon turned into a passion. 15 years later, with a range of qualifications and 13 years studio-based strength & Pilates coaching, I’m proud to have helped hundreds of clients aged from 30 to 75 to gain confidence both physically and mentally.

In 2018, to share my classes more widely, I took my coaching online.  I’ve seen first hand how age and busy schedules are no barriers at all, if you have the right mindset and guidance. It’s not about spending hours in the gym or endless gruelling runs.  Instead I create efficient & effective 30min Pilates resistance & strength home based classes to motivate and inspire you to make fitness part of your lifestyle.

 

join now

 

Collaborations

Nicki is thrilled to work and collaborate with some like minded and brilliant brands.

The Turmeric Co
I’m so pleased to be working with such a forward thinking & clinically backed company offering turmeric shots that helps me feel energised, improves performance and helps keep the bugs at bay. Click below to try for yourself using niix10 for 10% off. 

Buy Now


MPowder

When we head into our 40’s our hormones change rapidly and symptoms of peri menopause arise. MPowder’s Peri-Meno & Meno- Boost supports improved hormonal balance, fatigue, skin and bone density. 

Buy Now

Collaborations

Nicki is thrilled to work and collaborate with some like minded and brilliant brands:

The Turmeric Co
I’m so pleased to be working with such a forward thinking & clinically backed company offering turmeric shots that helps me feel energised, improves performance and helps keep the bugs at bay. Click below to try for yourself using niix10 for 10% off. 

Buy Now


MPowder

When we head into our 40’s our hormones change rapidly and symptoms of peri menopause arise. MPowder’s Peri-Meno & Meno- Boost supports improved hormonal balance, fatigue, skin and bone density. 

Buy Now

Collaborations

Nicki is thrilled to work and collaborate with some like minded and brilliant brands:

The Turmeric Co
I’m so pleased to be working with such a forward thinking & clinically backed company offering turmeric shots that helps me feel energised, improves performance and helps keep the bugs at bay. Click below to try for yourself using niix10 for 10% off. 

Buy Now


MPowder

When we head into our 40’s our hormones change rapidly and symptoms of peri menopause arise. MPowder’s Peri-Meno & Meno- Boost supports improved hormonal balance, fatigue, skin and bone density. 

Buy Now

In The Press

Nicki & niix has been featured in the following press. For Press Enquiries, please contact ask@niix.fit.

In The Press

Nicki & niix has been featured in the following press. For Press Enquiries, please contact ask@niix.fit.

why choose niix?

niix specifically helps busy mums and women approaching 40 and over keep their bodies strong and safe for life.

The niix method comes from ten years’ hands-on studio experience with hundreds of women aged 30 to 75.

niix programmes are made up of guided sessions that teach as well as train leading to better body awareness, better technique and better habits.

Every niix session fuses Pilates and Strength fitness exercises in an intelligent way to deliver proven outcomes.

 

What’s included for £28.99?

Enter our membership area to access LIVE classes and onDEMAND workouts to catch up on missed sessions or revisit a favourite.

 
 
join now

•   4-5 LIVE classes every week

•   onDEMAND library

•   Healthy & delicious recipes

•   Individual membership area

•   Access to our WORLDWIDE community

•   Available via desktop, mobile or straight to your TV

•   First to receive details on future events and retreats

What’s included for £28.99?

Enter our membership area to access LIVE classes and onDEMAND workouts to catch up on missed sessions or revisit a favourite.

 
 

•   4-5 LIVE classes every week

•   onDEMAND library

•   Healthy & delicious recipes

•   Individual membership area

•   Access to our WORLDWIDE community

•   Available via desktop, mobile or straight to your TV

•   First to receive details on future events and retreats

What’s included for £28.99?

Enter our membership area to access LIVE classes and onDEMAND workouts to catch up on missed sessions or revisit a favourite.

 
 
join now

•   4-5 LIVE classes every week

•   onDEMAND library

•   Healthy & delicious recipes

•   Individual membership area

•   Access to our WORLDWIDE community

•   Available via desktop, mobile or straight to your TV

•   First to receive details on future events and retreats