Explore the World of niix and try our teaser tutorial exercise

Back

19th June 2017

Share Share


7 sneaky hacks for cutting unnecessary calories

7 sneaky hacks for cutting unnecessary calories Cutting calories can seem very daunting and over complicated… it can be an easy idea but quite tricky to […]

Read More

Creating Fitness Motivation that LASTS!

Creating fitness motivation that LASTS.. It is that time of year again, where the word ‘motivation’ is being thrown around in every sense. Motivation can mean […]

Read More

Postpartum Posture: Nicki Philips, Pilates and Fitness specialist

POSTPARTUM POSTURE At the risk of making the understatement of the year, pregnancy followed by giving birth, is no walk in the park! Once our beautiful […]

Read More