Monthly Archives: November 2018

niix Christmas Shop!

Have you heard about our niix Christmas offer? Buy a 3 month subscription to niix and receive a FREE workout vest: £29.99       […]

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Guest Blog with Gemma – AKA The Organised Mum!

1.Juggling motherhood, work, friends and fitness; what time does your day usually kick off?  Life is quite busy, I’m in the middle of writing a book […]

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LET’S talk about POSTURE…

Posture is enormously important in our everyday life but it has never been more important than before, during and after pregnancy. During pregnancy our problem areas […]

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