Monthly Archives: November 2017

Your body at 40: Health risks every woman must know about

For women approaching 40 and over, getting and keeping fit has never been more important. “As we get older, we have changes to our muscle strength,” […]

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niix Brand Ambassador: Louise Redknapp

      I am so proud to announce that Louise Redknapp, Singer and TV presenter is our niix brand ambassador. Louise loves the personal trainer experience […]

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