Monthly Archives: September 2017

Is ageing all in the mind?

THE AGELESS WOMAN I think i look better now than i did when i was younger. In fact, people have a hard time guessing how old […]

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Beautiful Breakfasts

Despite breakfast being known as ‘the most important meal of the day’ most mornings a lot of us do not have time to eat breakfast. There […]

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5 tips to sustaining weight loss

REAL WAYS TO LOSE WEIGHT So many people are constantly dieting. Mostly, they’re on a diet that they’re breaking. Treat days, a bit of pizza here, […]

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